Creatine Monohydrate Resea Pharma 150gm

Creatine Benefits Creatine is one of the most researched and trusted supplements worldwide, proven to support both physical and mental performance. Key Benefits • Increases Muscle Strength & Power Supports ATP production, helping muscles generate energy faster during high-intensity training. • Enhances Athletic Performance Improves performance in weight training, sprinting, and explosive sports. • Supports Lean Muscle Growth Helps increase muscle mass when combined with proper training and nutrition. • Improves Muscle Recovery Reduces fatigue and supports faster recovery between workouts. • Boosts Endurance & Training Capacity Allows higher training volume and better overall workout performance. • Supports Brain Function & Focus Contributes to cognitive performance and mental energy. • Helps Maintain Muscle Mass Beneficial for non-athletes and older adults to support muscle strength and daily activity.

Suggested Use •Mix 1 scoop (5g) with 200–250 ml of water or your favorite beverage. •Consume once daily, preferably after workout or at any time on rest days. •For best results, use consistently for 4–8 weeks and stay well hydrated.